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Jacked Gymnastics Seminars

Jacked Gymnastics Seminars View all

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Dublin, Ireland: 15th January 2022 (CrossFit Baldoyle)
£140.00
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CANCELLED: Helsinki, Finland: 22-23 January 2022 (CrossFit Central Helsinki)
£249.00
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Bern, Switzerland: 16-17 April 2022 (CrossFit Bern Vidmar)
£249.00
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Apeldoorn, The Netherlands: 7-8 May 2022 (CrossFit Apeldoorn)
£249.00
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Kristianstad, Sweden: 4-5 June 2022 (Basic Gym)
£249.00
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Dublin, Ireland: 15th January 2022 (CrossFit Baldoyle)

£140.00
/

Seminar Details

  • Single day seminar on Saturday 15th January 2022 at CrossFit Baldoyle, Dublin, Ireland.
  • The seminar is limited to a maximum of 16 participants to ensure that everyone has the opportunity to learn from, and get coached by, Matt.
  • The price per participant is £140 (approx €160). This also includes; a £100 discount code which can be used for any of our programs, except individualised, plus 1 Jacked Gymnastics t-shirt.

The seminar will be in English. There are no pre-requisites, but you will likely get more out of the seminar if you can already do 3 strict pull-ups and p.bar dips.

Schedule and Format

Saturday (9am to 5pm, including a 1 hour lunch break) -

  • Free Standing Handstand
  • Handstand Walk
  • Strict & Kipping Toes to Bar
  • Butterfly Pull-ups / C2B
  • Bar Muscle-ups
  • Kipping Ring Muscle-ups
  • Strict HSPU

    Location

    CrossFit Baldoyle
    128 Grange Hill, Baldoyle Industrial Estate, Dublin, Ireland
    Given the global uncertainty during these times, please remember to book flexible travel and accommodation. In the unlikely event the seminar is cancelled, your seminar spot will of course be refunded in full, but we do not take any responsibility for costs incurred due to travel changes / cancellations. The full details of our cancellation / refund policy can be found below.

     

    All of our merchandise is printed on demand and we aim to provide detailed sizing information to prevent our customers ordering an incorrect size. Please be careful when selecting your size as Jacked Gymnastics does not offer refunds or returns for buyer’s remorse or wrong sizes.

     

    Damaged Items

    Our print on demand merchandise orders go through a 3-step quality check before they are shipped out. However, if a damaged item was accidentally let through quality control, or was damaged during shipment, we take full responsibility and provide a free replacement. Please contact us at info@jackedgymnastics.com providing images of the damaged goods so we can arrange your replacement.

     

    Please note damaged items must be reported within 48 hours of receipt.

     

    Return Address

    Please be aware the return address provided on your parcel will be the fulfilment hub. Should you need to return an item of clothing, please contact us first.

     

    All of our merchandise is printed on demand by the closest fulfilment centre to you. As each order is printed especially for you, transit times can vary from 2-7 days depending on your location.

    For information please visit our merchandise partner Printful who can provide details on shipping times for your region.

    Taxes & Duties

    Please be aware that shipments outside of the USA may incur international customs duties and taxes. It is the customer's responsibility to pay any customs duty due on a shipment entering their country.

    Taxes and duties are not included in the product price displayed on the website.

    • Please be aware that all seminar spots are non-refundable unless a camp has been cancelled. This is due to the high overheads we face in travel, accommodation and the commitment of the hosting gym to guarantee available space for the seminar. 
    • Instead of a refund, a participant can opt to pass on their spot to someone else. However, it is the participants responsibility to find a suitable replacement that meets the seminar criteria. To pass on a spot, the participant should contact Jacked Gymnastics directly (info@jackedgymnastics.com). The participant must still provide their relevant information and sign a waiver prior to the camp / seminar start date.
    • Jacked Gymnastics has the right, in rare cases, to cancel or postpone any camp / seminar without prior notice. In the rare case this happens, all participants will be given a full refund. We therefore highly recommend that participants arrange flexible travel where possible, Jacked Gymnastics will not offer compensation for travel and accommodation expenses.

     

    CANCELLED: Helsinki, Finland: 22-23 January 2022 (CrossFit Central Helsinki)

    CANCELLED: Helsinki, Finland: 22-23 January 2022 (CrossFit Central Helsinki)

    £249.00
    /

    Unfortunately, this seminar has been cancelled due to COVID restrictions in Finland. The seminar will be re-scheduled at a later date.

    Seminar Details

    • Two day seminar (Saturday 22nd and Sunday 23rd January 2022) at CrossFit Central Helsinki.
    • The seminar is limited to a maximum of 12 participants to ensure that everyone has the opportunity to learn from, and get coached by, Matt.
    • The price per participant is £249 (approx €295). This also includes; a £100 discount code which can be used for any of our programs, except individualised, plus 1 Jacked Gymnastics t-shirt.

    It is highly recommended that participants are already comfortable with a 30s wall facing handstand, and can complete 5 unbroken strict chin-ups and dips, as we will be learning more advanced skills such as handstand walking and muscle-ups during the seminar.

    The seminar will be in English.

    Schedule and Format

    Saturday (9am to 5pm, including a 1 hour lunch break) -

    • Handstands and Handstand Walking
    • Toes to Bar
    • Butterfly Pull-ups / C2B
    • Bar Muscle-ups
    • Pistols

    Sunday (9am to 1pm) -

    • Strict Ring Muscle-ups
    • Kipping Ring Muscle-ups
    • HSPU
    • Prehab & Core

      Location

      CrossFit Central Helsinki
      Energiakatu 3, 00180 Helsinki, Finland

      Given the global uncertainty during these times, please remember to book flexible travel and accommodation. In the unlikely event the seminar is cancelled, your seminar spot will of course be refunded in full, but we do not take any responsibility for costs incurred due to travel changes / cancellations. The full details of our cancellation / refund policy can be found below.

       

      All of our merchandise is printed on demand and we aim to provide detailed sizing information to prevent our customers ordering an incorrect size. Please be careful when selecting your size as Jacked Gymnastics does not offer refunds or returns for buyer’s remorse or wrong sizes.

       

      Damaged Items

      Our print on demand merchandise orders go through a 3-step quality check before they are shipped out. However, if a damaged item was accidentally let through quality control, or was damaged during shipment, we take full responsibility and provide a free replacement. Please contact us at info@jackedgymnastics.com providing images of the damaged goods so we can arrange your replacement.

       

      Please note damaged items must be reported within 48 hours of receipt.

       

      Return Address

      Please be aware the return address provided on your parcel will be the fulfilment hub. Should you need to return an item of clothing, please contact us first.

       

      All of our merchandise is printed on demand by the closest fulfilment centre to you. As each order is printed especially for you, transit times can vary from 2-7 days depending on your location.

      For information please visit our merchandise partner Printful who can provide details on shipping times for your region.

      Taxes & Duties

      Please be aware that shipments outside of the USA may incur international customs duties and taxes. It is the customer's responsibility to pay any customs duty due on a shipment entering their country.

      Taxes and duties are not included in the product price displayed on the website.

      • Please be aware that all seminar spots are non-refundable unless a camp has been cancelled. This is due to the high overheads we face in travel, accommodation and the commitment of the hosting gym to guarantee available space for the seminar. 
      • Instead of a refund, a participant can opt to pass on their spot to someone else. However, it is the participants responsibility to find a suitable replacement that meets the seminar criteria. To pass on a spot, the participant should contact Jacked Gymnastics directly (info@jackedgymnastics.com). The participant must still provide their relevant information and sign a waiver prior to the camp / seminar start date.
      • Jacked Gymnastics has the right, in rare cases, to cancel or postpone any camp / seminar without prior notice. In the rare case this happens, all participants will be given a full refund. We therefore highly recommend that participants arrange flexible travel where possible, Jacked Gymnastics will not offer compensation for travel and accommodation expenses.

       

      Bern, Switzerland: 16-17 April 2022 (CrossFit Bern Vidmar)

      Bern, Switzerland: 16-17 April 2022 (CrossFit Bern Vidmar)

      £249.00
      /

      Seminar Details

      • Two day seminar (Saturday 16th and Sunday 17th April 2022) at CrossFit Bern Vidmar.
      • The seminar is limited to a maximum of 12 participants to ensure that everyone has the opportunity to learn from, and get coached by, Matt.
      • The price per participant is £249 (approx 310 CHF). This also includes; a £100 discount code which can be used for any of our programs, except individualised, plus 1 Jacked Gymnastics t-shirt.

      It is highly recommended that participants are already comfortable with a 30s wall facing handstand, and can complete 5 unbroken strict chin-ups and dips, as we will be learning more advanced skills such as handstand walking and muscle-ups during the seminar.

      The seminar will be in English.

      Schedule and Format

      Saturday (9am to 5pm, including a 1 hour lunch break) -

      • Handstands and Handstand Walking
      • Toes to Bar
      • Butterfly Pull-ups / C2B
      • Bar Muscle-ups
      • Pistols

      Sunday (9am to 1pm) -

      • Strict Ring Muscle-ups
      • Kipping Ring Muscle-ups
      • HSPU
      • Prehab & Core

      Location

      CrossFit Bern Vidmar
      Waldeggstrasse 42, 3097 Liebefeld, Switzerland

      Given the global uncertainty during these times, please remember to book flexible travel and accommodation. In the unlikely event the seminar is cancelled, your seminar spot will of course be refunded in full, but we do not take any responsibility for costs incurred due to travel changes / cancellations. The full details of our cancellation / refund policy can be found below.

       

      All of our merchandise is printed on demand and we aim to provide detailed sizing information to prevent our customers ordering an incorrect size. Please be careful when selecting your size as Jacked Gymnastics does not offer refunds or returns for buyer’s remorse or wrong sizes.

       

      Damaged Items

      Our print on demand merchandise orders go through a 3-step quality check before they are shipped out. However, if a damaged item was accidentally let through quality control, or was damaged during shipment, we take full responsibility and provide a free replacement. Please contact us at info@jackedgymnastics.com providing images of the damaged goods so we can arrange your replacement.

       

      Please note damaged items must be reported within 48 hours of receipt.

       

      Return Address

      Please be aware the return address provided on your parcel will be the fulfilment hub. Should you need to return an item of clothing, please contact us first.

       

      All of our merchandise is printed on demand by the closest fulfilment centre to you. As each order is printed especially for you, transit times can vary from 2-7 days depending on your location.

      For information please visit our merchandise partner Printful who can provide details on shipping times for your region.

      Taxes & Duties

      Please be aware that shipments outside of the USA may incur international customs duties and taxes. It is the customer's responsibility to pay any customs duty due on a shipment entering their country.

      Taxes and duties are not included in the product price displayed on the website.

      • Please be aware that all seminar spots are non-refundable unless a camp has been cancelled. This is due to the high overheads we face in travel, accommodation and the commitment of the hosting gym to guarantee available space for the seminar. 
      • Instead of a refund, a participant can opt to pass on their spot to someone else. However, it is the participants responsibility to find a suitable replacement that meets the seminar criteria. To pass on a spot, the participant should contact Jacked Gymnastics directly (info@jackedgymnastics.com). The participant must still provide their relevant information and sign a waiver prior to the camp / seminar start date.
      • Jacked Gymnastics has the right, in rare cases, to cancel or postpone any camp / seminar without prior notice. In the rare case this happens, all participants will be given a full refund. We therefore highly recommend that participants arrange flexible travel where possible, Jacked Gymnastics will not offer compensation for travel and accommodation expenses.

       

      Apeldoorn, The Netherlands: 7-8 May 2022 (CrossFit Apeldoorn)

      £249.00
      /

      Seminar Details

      • Two day seminar (Saturday 7th and Sunday 8th May 2022) at CrossFit Apeldoorn.
      • The seminar is limited to a maximum of 14 participants to ensure that everyone has the opportunity to learn from, and get coached by, Matt.
      • The price per participant is £249 (approx €295). This also includes; a £100 discount code which can be used for any of our programs, except individualised, plus 1 Jacked Gymnastics t-shirt.

      It is highly recommended that participants are already comfortable with a 30s wall facing handstand, and can complete 5 unbroken strict chin-ups and dips, as we will be learning more advanced skills such as handstand walking and muscle-ups during the seminar.

      The seminar will be in English.


      Schedule and Format

      Saturday (9am to 5pm, including a 1 hour lunch break) -

      • Handstands and Handstand Walking
      • Toes to Bar
      • Butterfly Pull-ups / C2B
      • Bar Muscle-ups
      • Pistols

      Sunday (9am to 1pm) -

      • Strict Ring Muscle-ups
      • Kipping Ring Muscle-ups
      • HSPU
      • Prehab & Core

        Location

        CrossFit Apeldoorn
        Kanaal Noord 151, 7317 AB Apeldoorn, Netherlands

        Given the global uncertainty during these times, please remember to book flexible travel and accommodation. In the unlikely event the seminar is cancelled, your seminar spot will of course be refunded in full, but we do not take any responsibility for costs incurred due to travel changes / cancellations. The full details of our cancellation / refund policy can be found below.

         

        All of our merchandise is printed on demand and we aim to provide detailed sizing information to prevent our customers ordering an incorrect size. Please be careful when selecting your size as Jacked Gymnastics does not offer refunds or returns for buyer’s remorse or wrong sizes.

         

        Damaged Items

        Our print on demand merchandise orders go through a 3-step quality check before they are shipped out. However, if a damaged item was accidentally let through quality control, or was damaged during shipment, we take full responsibility and provide a free replacement. Please contact us at info@jackedgymnastics.com providing images of the damaged goods so we can arrange your replacement.

         

        Please note damaged items must be reported within 48 hours of receipt.

         

        Return Address

        Please be aware the return address provided on your parcel will be the fulfilment hub. Should you need to return an item of clothing, please contact us first.

         

        All of our merchandise is printed on demand by the closest fulfilment centre to you. As each order is printed especially for you, transit times can vary from 2-7 days depending on your location.

        For information please visit our merchandise partner Printful who can provide details on shipping times for your region.

        Taxes & Duties

        Please be aware that shipments outside of the USA may incur international customs duties and taxes. It is the customer's responsibility to pay any customs duty due on a shipment entering their country.

        Taxes and duties are not included in the product price displayed on the website.

        • Please be aware that all seminar spots are non-refundable unless a camp has been cancelled. This is due to the high overheads we face in travel, accommodation and the commitment of the hosting gym to guarantee available space for the seminar. 
        • Instead of a refund, a participant can opt to pass on their spot to someone else. However, it is the participants responsibility to find a suitable replacement that meets the seminar criteria. To pass on a spot, the participant should contact Jacked Gymnastics directly (info@jackedgymnastics.com). The participant must still provide their relevant information and sign a waiver prior to the camp / seminar start date.
        • Jacked Gymnastics has the right, in rare cases, to cancel or postpone any camp / seminar without prior notice. In the rare case this happens, all participants will be given a full refund. We therefore highly recommend that participants arrange flexible travel where possible, Jacked Gymnastics will not offer compensation for travel and accommodation expenses.

         

        Kristianstad, Sweden: 4-5 June 2022 (Basic Gym)

        Kristianstad, Sweden: 4-5 June 2022 (Basic Gym)

        £249.00
        /

        Seminar Details

        • Two day seminar (Saturday 4th and Sunday 5th June 2022) at Basic Gym.
        • The seminar is limited to a maximum of 12 participants to ensure that everyone has the opportunity to learn from, and get coached by, Matt.
        • The price per participant is £249 (approx 2,979 SEK). This also includes; a £100 discount code which can be used for any of our programs, except individualised, plus 1 Jacked Gymnastics t-shirt.

        It is highly recommended that participants are already comfortable with a 30s wall facing handstand, and can complete 5 unbroken strict chin-ups and dips, as we will be learning more advanced skills such as handstand walking and muscle-ups during the seminar.

        The seminar will be in English.

        Schedule and Format

        Saturday (9am to 5pm, including a 1 hour lunch break) -

        • Handstands and Handstand Walking
        • Toes to Bar
        • Butterfly Pull-ups / C2B
        • Bar Muscle-ups
        • Pistols

        Sunday (9am to 1pm) -

        • Strict Ring Muscle-ups
        • Kipping Ring Muscle-ups
        • HSPU
        • Prehab & Core

          Location

          Basic Gym
          Ringvägen 5, 291 54 Kristianstad, Sweden

          Given the global uncertainty during these times, please remember to book flexible travel and accommodation. In the unlikely event the seminar is cancelled, your seminar spot will of course be refunded in full, but we do not take any responsibility for costs incurred due to travel changes / cancellations. The full details of our cancellation / refund policy can be found below.

           

          All of our merchandise is printed on demand and we aim to provide detailed sizing information to prevent our customers ordering an incorrect size. Please be careful when selecting your size as Jacked Gymnastics does not offer refunds or returns for buyer’s remorse or wrong sizes.

           

          Damaged Items

          Our print on demand merchandise orders go through a 3-step quality check before they are shipped out. However, if a damaged item was accidentally let through quality control, or was damaged during shipment, we take full responsibility and provide a free replacement. Please contact us at info@jackedgymnastics.com providing images of the damaged goods so we can arrange your replacement.

           

          Please note damaged items must be reported within 48 hours of receipt.

           

          Return Address

          Please be aware the return address provided on your parcel will be the fulfilment hub. Should you need to return an item of clothing, please contact us first.

           

          All of our merchandise is printed on demand by the closest fulfilment centre to you. As each order is printed especially for you, transit times can vary from 2-7 days depending on your location.

          For information please visit our merchandise partner Printful who can provide details on shipping times for your region.

          Taxes & Duties

          Please be aware that shipments outside of the USA may incur international customs duties and taxes. It is the customer's responsibility to pay any customs duty due on a shipment entering their country.

          Taxes and duties are not included in the product price displayed on the website.

          • Please be aware that all seminar spots are non-refundable unless a camp has been cancelled. This is due to the high overheads we face in travel, accommodation and the commitment of the hosting gym to guarantee available space for the seminar. 
          • Instead of a refund, a participant can opt to pass on their spot to someone else. However, it is the participants responsibility to find a suitable replacement that meets the seminar criteria. To pass on a spot, the participant should contact Jacked Gymnastics directly (info@jackedgymnastics.com). The participant must still provide their relevant information and sign a waiver prior to the camp / seminar start date.
          • Jacked Gymnastics has the right, in rare cases, to cancel or postpone any camp / seminar without prior notice. In the rare case this happens, all participants will be given a full refund. We therefore highly recommend that participants arrange flexible travel where possible, Jacked Gymnastics will not offer compensation for travel and accommodation expenses.

           

          What Do Our Seminars Cover?

          Jacked Gymnastics seminars are led by Matt James. Matt is a former elite gymnast, having been a member of the Junior National Squad. For close to a decade, Matt has been dedicated to mastering and coaching Gymnastics specifically for Functional Fitness, working with thousands of people from complete beginners to Games level athletes.

          The schedule and format of each seminar may differ, so please check the details of the seminar you are interested in. However, our 2022 seminars generally consist of the following.

          Two day seminar (Saturday and Sunday), including a £100 discount code for programming, and a Jacked Gymnastics t-shirt.

          We cover:

          - Free Standing Handstand

          - Handstand Walk

          - Strict & Kipping Toes to Bar

          - Butterfly Pull-ups / C2B

          - Bar Muscle-ups

          - Pistols

          - Strict Ring Muscle-ups

          - Kipping Ring Muscle-ups

          - Handstand Push-ups

          - Prehab & Core

          Our 2022 seminars are limited to a maximum of 16 participants to ensure that everyone gets adequate time to learn and get coached by Matt.

          All seminars are in English.


          There are no pre-requisites, but participants will likely get more out of the seminar if they can already do 3 strict chin-ups and p.bar dips.

          There are no refunds, unless the seminar is cancelled by Jacked Gymnastics.

           We have had several Jacked Gymnastics seminars at CF Takomo.
          Seminars are always planned smartly and coaching is super professional where all individuals get attention.
          I can highly recommend Jacked Gymnastics!

          Tero / Founder and owner of CrossFit Takomo

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