Year Round CompetitiveFor Athletes Competing Throughout the Year
The OpenPeak for the Open in October
Scaled TrackMaster the skills needed to become competitive
The Open Peak Track
Year Round Competitive Track
Scaled Program Track
The programming package is perfect for anyone who is competitive, or looking to be competitive in Gymnastics Strength & Conditioning for elite fitness. The program tracks are designed for athletes looking to compete throughout the year, building through progressive stages of; Technical Proficiency & Efficiency, Mobility, Strict Strength & Conditioning, and Kipping Capacity. The package also includes Scaled programming for those who have not yet mastered all of the required skills to be competitive and a special track designed to help you peak for the Crossfit® Open competitions.
WHAT ELSE DO I GET?
In addition to all of the above programs you will also get:
- Access to the Beyond the White Board programming tracking software. You will also be given access to your own personal training log so if you like, you can add all of your other training into one place and keep track of your scores.
- Private video links for unfamiliar movements in the programming.