Jacked Gymnastics

Jacked Gymnastics Ltd was founded in May 2016 by Head Coach, Matt James.

Matt was in the GB Gymnastics National Squad for several years and competed in various National and International competitions. Since then, Matt has coached several Games and Regionals level athletes.

What do we do?

Jacked Gymnastics was initially established solely for the purpose of helping fitness athletes develop their Gymnastics specific to their sport. We are happy to now, in addition, offer pure Gymnastics Strength & Conditioning programs geared towards developing higher skill attainment.

We offer a series of different programming and coaching options depending on your individual needs, ability and goals.

Why Gymnastics?

Gymnastics is a great way to build a bullet proof foundation via the development of strength, flexibility, power, speed, coordination, balance and many other skills through an array of movement patterns. It teaches you discipline, dedication, determination.